Happy Pi Day!
I have pie.
On Wednesday, I had a fun class. It was a class that was
full of regulars and we adjusted some of the regular aerial yoga moves into low
aerial. It was fun and challenging. I also finally figured out a move that has
had me baffled for a couple of years.
Friday, I picked up the stepdaughter to be (SDTB) and we
went to aerial yoga. It was a full class with lots of different faces and
personalities and experiences. I am still not a fan of the leg warm ups. It
feels like the hardest part of the class, the part where I sweat the most. It
is also the part where my pants got super slippery and I slid out of my plank.
I just laid on the floor and giggled at myself. Such a simple move and I slipped
right out of it. While I was on the floor, I also realized how comfortable I
was in the studio. In the past, I would have died from embarrassment and
Friday, I really could have cared less. That is such a blessing to find such a
safe place where I can exist.
Saturday, SDTB and I had a 5k in honor of Pi Day. We both received
an individual pie, nice V-neck tech shirts. I had warned her the night before
that there might be a hill or two after looking at the course online. The
weather was one of those days where you weren’t sure if it was going to rain
and the temperature made it difficult to figure what to wear. We both went in
with goals.
There weren’t a couple of hills. There was 4 big hills. Big.
Hills. And then a few other rolling rises. It was hard. People walked hills.
People got sick from the effort. I ran, albeit, slowly up the hills. My left
foot and knee niggled a little bit but after the first hill, it went away.
Detachment had to happen quickly because my brain was very loud about how
impossible this course was and how walking was ok. It reminded me that I hadn’t
trained at all. I had brought music with me this time around. When things got
hard, I started singing the lyrics. Anything to drown out my brain. And by the
time I hit the second hill, I started feeling more confident. I knew I wasn’t
going to win any awards but I knew I was going to finish. Seeing all the people
being beaten by the hills as I slogged up them, I felt good.
The last hill took us right to the finish line. I didn’t see
my SDTB except once in a turn around. She was a full minute ahead of me. She
took second in her age group and got a medal. I found some speed out of somewhere
and got up that hill and sprinted thru the finish gate. We waited around for
the results and the medals. My time was 32:17 and I was 20 out of 36. The run seemed to be middle sized with 400ish people. It was
more than two minutes faster than my last 5k. I can only imagine what my time
would have been without the hills.
This morning I went to the gym. It was an easy run. The pace
was nice and slow and comfortable. I looked at it as a recovery run. Some
people ran next to me for a bit taking off at speedy speeds. Now don’t think I didn’t
sweat, because I did. I’m a sweat-er. I was really glad to get some time in on
the treadmill. I like running outside but there is something nice about the
treadmill with easy access to amenities. And not need to be quiet because the
rest of the house is sleeping.
No great revelations this time around. Just enjoying my time
on the fitness journey. I’m happy to be able to do all this Bechet’s and
myalgia. I wonder what the future holds.
Here are a few shots of my dragon and dog.
I caught her sleeping like this
The dog watched Castle with me Saturday night.
The dragon was not as impressed with the acting styles of Nathan Fillion and Stana Katic
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