Wednesday, January 13, 2016

So I'm a Treadmill Runner Now

I’m joining a gym. It’s just too icey to run safely in the morning. I think I’d be down with the cold but I don’t want to take the chance with the ice. This means my mileage will suffer a bit since I have to drive to the gym and check in and etc, but it will be safer than ice covered streets. I am still waiting for a  good trip on the treadmill. I’m pretty sure it will happen. Anyways….

Cooking more is one of my resolutions. I got two cookbooks for Christmas. One is the Harry Potter Cookbook and the other is Runner’s World Cookbook. Both have some wonderful looking recipes. I already did a roast beef and cucumber/dill yogurt sauce. That was wonderful and so quick and easy to make. There was the curry egg salad too. I added dill to it. I think it would be good but I added way too much salt. Today for lunch I have a version of their tuna salad. It doesn’t get much easier than that.

Last night, I delved into the Harry Potter Cookbook. There was a recipe for a honey dill poached salmon. The fiancé was unsure about the poach part of it. I was unsure of the whole thing. It looked rather complicated. He chopped the onions for me. I measured out the other ingredients. The salmon was as fresh as it can get from the grocery store butcher. I futzed with the pan afraid something would burn and make stuff taste weird. After putting nearly all the ingredients, I tasted the sauce. I was not thrilled. I added the wine and was less thrilled. I added some lemon juice (not in the recipe) that seemed to help. I laid the salmon in the pan, covering it, and said a little prayer that I wasn’t ruining the salmon with this sauce. In the meantime, I warmed up some frozen veggies and crusty bread.

I plated the food and set a plate in front of my fiancé. I held my breath. He took a bite and said, “Oh my God, this is delicious!” Success. I took a bite nervously. The sauce had transformed into something delicious. The bread was warm from sitting on top of the pan. It wasn’t nearly as scary of a recipe as I thought it was. Really, without the veggies, it was a one pan deal with easy clean up and readily available ingredients. I did have to add a little water to the pan as the sauce thickened too much. The lemon juice also lightened up the sauce just a bit. It’s something that I would totally make again. I think the fiancé would be happy to see this for dinner again as well.


This morning I walked the dogs. We have a Jack Russell visiting us while his home gets a new kitchen. He is not thrilled by the ice. Or the cold. Or anything regarding outside right now. My dog is bouncing thru snow piles like she were a malamute or something. While outside, I evaluated conditions. The sidewalks were still icy, some of the roads looked iffy with piles of salt and ice patches near the curb where I run. Treadmill it is.

I packed up my backpack which is my gym bag for the time being. I have a Nike bag some place. I’ll have to hunt that down. It took me a while to get out of the house. I think I need to pack up clothes the night before. I also need to get sandals because I slipped twice in the shower after running.
The run itself was good and tough. I varied my pace using songs as my timer. I ran between 4.5 and 7.5 mph. I had a wayward strap and untidy shoe laces when I first started. Pushing myself like that felt good and panic inducing at the same time. I’m improving myself but at the same time, I had fear that I wasn’t going to be able to keep the pace for a full song; that I’d fall or slide off the end. I didn’t manage 3 miles under 35 min. I hope I can do that on Saturday at the Frosty 5k. I’m trying to imagine the race doesn’t exist right now as I’m terrified I’ll be so slow. Truth is that I did good. I worked hard and got my third fastest pace for the distance category. There is room for improvement but there always will be. In the meantime, I just need to be grateful that I am growing as a runner.


As I see the snow come down putting a fresh, white blanket over the ice, I see another treadmill day in my future.


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