It’s crunch time. The wedding is less than a week and I have
a wedding streak going since Monday. I hope to get at least a mile in every day
till that morning.
Monday was a nice run. Well, it was hard but I got to 5ks
in. I was doing the Global 5k with Runkeeper and Top Gun Run with Will Run for
Bling. It just didn’t feel natural. Running more than 10 min together was
nearly impossible. I’m not sure why. It could be medicine. It could be
autoimmune. It could by bad aerobic ability which I know needs some improvement.
Maybe I could do the Bridge to 10k again. Monday, I worked on sprints with some
inclined moments. A few of the half marathon improvement plans included that. I
worked with a fartlek mentality rather than a hard and fast 2 min of tempo and
30 seconds of sprint. I also added a walking component, since I was struggling.
It just feels like my lungs don’t take enough air in. I’m seriously considering
doing a stair stepper. Steps wind me right away. I used to work on the third
floor of a building and for nearly five years I took those steps and puffed as
much from the first day to the last.
Later that day, the dog and I went to a dog park. So I got
some more walking mileage in. With hills. The little stinker didn’t want to go
very long. In the past, I’ve had to chase her down after two hours. Monday, she
was tired after a half hour and sitting next to me waiting to go.
This morning I went for a run. Again, I felt like my lungs
weren’t getting enough air to my body. But truthfully, I just felt
discombobulated. Even though I woke up at 3:59, wide awake, I kept dropping
stuff. I forgot my phone in the car. How does one track one’s run and watch
daredevil without my phone? I did some sprints, I did some tempo runs.
Personally, I think my natural gait is 4.8mph. This means that some people walk
faster than I run. I forgot running socks and only had some thin socks. So I ran
sockless. Now I have chafing on the side of one of my ankles. The runs have
been more rough than easy as of late. At the same time, I feel happier on days I’ve
run. I feel more content and easy going.
So I hope to get a jog in tomorrow. Maybe tomorrow will be a
good run. Maybe it will be a great run.
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