I’m married. I’ve honeymooned on the west coast. It’s time
to get back to training if I can stay awake.
The honeymoon was great. There was a lot of walking so I did
not run that much. However, I could not avoid a quick run in the Arcata
Community Forest. It’s a beautiful redwood forest with some significant
elevation changes.
Truth be told, it was all beautiful. We spent time along the
coast and driving thru the redwoods.
Getting back to the run in the forest. I woke up a little earlier
than my husband. I quick google search showed me two different options for a
run. One was the marsh and one was the Arcata Community Forest. I could hardly
pass it up. The trails didn’t look that bad in the pictures. And the pictures
lied.
Just driving up to the trail, I knew that there was going to
be some significant effort needed. The pictures did not do the steep path
justice. I quickly decided to turn it more into a quick hike. I tried to stay
on the trail as much as possible but I still got lost. All together I managed
to go 3.5 miles. I did run some, and a lot of it downhill. It was hard because I
kept stopping to look around. The trees were rather massive. The air was fresh
and a little thin. I finally got on a trail and asked someone how to get back
to the parking lot.
The trail was hard. I was drenched. And I enjoyed it. I’m
not sure where I was getting lost but I kept losing the trail at some point.
While I do use technology to help me with training, I was very grateful to have
it help me to get back to the trail. Here in our area our trails are very well
marked. ACF trails really did not have anything. Some of the regular trails
looked more like animal trails. But the run was still totally worth it. Or
hike. Whatever. It was half hike and half run.
Otherwise, there was a ton of walking. We walked on beaches
and boardwalks. We wandered thru animal parks and aquariums.
I loved the trip. We explored Portland down to LA.
We got back last week and I’m still tired. I did run last
week. It was a good run. It was hard but I added some elevation and speed here
and there. I decided that I will be catching up on Person of Interest. I felt
like it was a hard run and there was sweat everywhere but I need to be more
comfortable being uncomfortable. I can’t go faster if I don’t train for it.
Yoga was fun. We had low aerial on Wednesday with some
regulars. Class just flowed and it we worked on stretching and not bugging
someone’s sprained ankle. Single point kept us a little off balanced even in
the common poses. It added something a little different to class.
Feels good to be back in the silks
Friday, I went to Friday Night Live in Waukesha. The yoga
studio I work at has an outdoor rig and the city closes the streets. There is
live music and food and us demonstrating some of the skills we’ve learned and
teach in class. There was some talk of lyra but I didn’t want it and my vote
was listened to. Perhaps next week.
So that’s my story. I’m not sure that it makes a whole lot
of sense because I think my head is still spinning from the honeymoon. It’s
good to be home and good to get back into the swing of things with a head full
of good memories.
More photos can be found and will be posted on my flickr
Oh and I recently joined Instagram
Karn and Dumpy are glad to be home. I can't get a picture of the dog because she's been stuck like glue to me.
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